Discover groundbreaking tools and strategies that can change your life now, and for years to come.

Introducing Ninja Resolve Lab’s exclusive PERFORMANCE OPTIMISATION Workshops designed to reduce stress, fine tune your focus and challenge procrastination. Tune in to your peak states to optimise performance and fulfillment!

First, let's take a reality check...

You have great goals, and you've tried various strategies you’ve learned. Yet, you still find it hard to reach your potential, and experience stress, anxiety and low mood. You lack the energy for what you want to achieve, you're unable to focus well, or your creativity gets blocked, and you don't know why.

If this sounds like you, get ready to feel more energised, resolve doubts and follow clear empowered intentions.

It's time for your profound shift.

We are experienced registered psychologists using best, evidence-based techniques based on current research. We provide easy to learn tools which empower you to increase focus and energy to achieve increased productivity, wellbeing and fulfillment.

Shift to feeling and functioning at your best. Improve your business and your life and take it to the next level!

Our collaborative workshops provide tools, strategies and ongoing online support as the main higher performance drivers for success.

The four main pillars are:

Workshop 1: CLARITY

Identify both your internal barriers and your work-life purpose, to increase your optimal functioning and energy.

To move forward, identify what holds you back. During this workshop you’ll learn the neuroscience behind issues and resolution. You’ll then discover crucial skills for transforming these areas. You will also learn how to find or reconnect with your your work-life purpose. Full of gusto, freshness and energy you can then move forward with ease.

Workshop 2: ENERGY

Learn strategies to create optimal functioning and more energy.

Dave and Sharon share the strategies necessary to increase the mental, emotional and physical energy needed to reach your goals. Easy to learn and practise, these tools can be transforming. You will learn new ways to reduce stress and anxiety, increase clarity, vitality, wellbeing and work-life purpose.

Workshop 3: PRODUCTIVITY

Apply the tools for an enjoyable and productive work life.

The Ninja Resolve Formula is about knowing what tools are right for you and when. What situations can you face and transform now. What does it mean for you to be vital, healthy and confident? We break down strategies that represent a paradigm shift, discovering what is required to achieve new levels of wellbeing and success.

Workshop 4: MOMENTUM

Build and maintain consistent energy and momentum.

Dave and Sharon will provide you performance optimisation practises with further tools and strategies that can build consistent energy over time, creating natural.

Ninja Resolve Lab Workshop Facilitators

David Low

principal Psychologist at MyResolve, has many years of experience working professionally in psychology and mindfulness. His personal experiences, worldwide in monasteries and temples have endeared his peaceful warrior approach. David is passionate about facilitating collaborative workshops that provide tools, strategies and ongoing online support as the main drivers for success.

Sharon Rasco

has 29 years of experience working professionally in crisis support, psychology, psychotherapy and mindfulness. She has her own private practice and finds it very rewarding helping people to improve their lives, relationships and wellbeing. Sharon has had long term involvement with yoga, meditation, mindfulness, spiritual teachings and body/brain-based therapies in Australia and OS.

Find your IKIGAI and transform your outlook on life and business

Ikigai is a Japanese term that translates to ‘‘reason for being.’’ Ikigai indicates the source of intersecting values that make one's life worthwhile ~ mental and spiritual circumstances under which individuals feel that their lives are valuable.

We have designed a Ninja Resolve Lab Ikigai which will guide participants in creating their own. Even if a person feels that the present is dark, but they have a goal in mind, they may feel Ikigai. Behaviours that make one feel Ikigai are not actions one is forced to take, these are natural and spontaneous actions.

Please check our appointment calendar for available times and contact us for an appointment.

Book here for an appointment